Losing your hair can be a very emotionally charged experience. While it’s normal to lose anywhere from 50 to 100 strands of hair per day, if you’re noticing more shedding than usual, it could be due to several factors, including stress, illness, certain medications, and even genetics. However, there are various things you can do to handle this.
Visit An Aesthetic Clinic
If you’re concerned about hair loss, the first step is to speak with a professional to rule out any underlying medical conditions. Many aesthetic clinics have doctors or dermatologists that can help you with this. In addition, these clinics also offer a variety of treatments for hair loss.
These include low-level light therapy, micro-needling, and PRP (platelet-rich plasma) injections. All of these treatments are non-invasive and have minimal side effects. Low-level light therapy (LLLT) is a technique that uses lasers or LEDs to stimulate hair growth. It works by increasing blood flow to the scalp and increasing the production of ATP, which helps energize the follicles’ cells.
Microneedling is another popular treatment for hair loss. It involves using fine needles to create microscopic channels in the skin. This stimulates collagen production and helps improve blood flow to the follicles. Alternatively, PRP injections are made from your own blood plasma and are injected into the scalp. This helps to stimulate hair growth and thicken existing hair.
Change Your Hairstyle
It can be tough to change your hairstyle, especially if you’ve had the same ‘do for years. But sometimes, a change is necessary if you’re dealing with hair loss.
When choosing a new hairstyle, it’s essential to remember that although not all hairstyles look good on everyone, that doesn’t mean you can’t also be adventurous. Don’t be afraid to shave your head or cut it as short as you want. When in doubt, ask your stylist for advice. They’ll be able to tell you which styles will suit your face shape best.
Also, you should decide what kind of message you want to send with your hair. Your hair should reflect who you are—so take some time to think about the message you want it to send. Remember, losing hair or having less hair than before doesn’t mean that you have to give up on your hair completely.
Finally, keep an eye out for inspiration. You might just be surprised at what you can still do with your hair. Pinterest is a great place to start—but don’t feel you have to stick strictly to what you see there.
Use Products That Promote Hair Growth
There are many different types of products available that claim to promote hair growth. These include shampoos, conditioners, scalp treatments, dietary supplements, and topicals. That’s why it’s necessary for you to choose a product that is right for your needs.
For example, if you are looking for a shampoo that will help with dandruff and promote hair growth, you might want to choose a product that contains ketoconazole. Ketoconazole is an antifungal agent that has been shown to be effective in treating dandruff and seborrheic dermatitis—a condition that can lead to hair loss.
If you are interested in trying a dietary supplement to promote hair growth, look for a product that contains biotin or saw palmetto. Biotin is a water-soluble vitamin that plays an important role in fat metabolism—a process that is essential for healthy skin and hair. Saw palmetto is an herbal extract that has been shown to block the production of DHT—a hormone that plays a role in male pattern baldness.
Once you have chosen the right product for your needs, it’s important to follow the instructions carefully. This will help ensure that you get the best results possible. For example, if you are using a shampoo containing ketoconazole, make sure to massage it into your scalp thoroughly and leave it on for at least three minutes before rinsing it off.
If you are taking a dietary supplement containing biotin or saw palmetto, make sure to take it according to the instructions on the package—usually one or two capsules per day with meals. And if you are using a topical solution containing minoxidil—the only FDA-approved ingredient for treating hair loss—apply it according to the instructions on the package insert. Usually, this means applying it once or twice daily to a dry scalp and hair.
Finally, when using products to promote hair growth, it’s important to be patient. In most cases, it takes several weeks of regular use before any results are seen.
Whether it’s a little bit here and there or all at once, hair loss can be tough. Luckily, these are some of the many options you have for dealing with it. Most importantly, remember to be patient—results usually don’t happen overnight. So stick with it and give it time!
