Category Archives: Cooking

Cooking With The Sun After TEOTWAWKI

Cooking With The Sun After TEOTWAWKI

One of the greatest concerns in any sort of disaster is how you will be able to feed yourself and your loved ones. Depending on the scenario, the challenge of feeding yourself can fall along a wide spectrum when considering the degree of difficulty involved.

In a post-collapse scenario there a few concerns:

If you have read any type of post-apoctalyptic fiction (my favorites are the Survivalist Series by A. American and The New World Series by G. Michael Hopf), you are probably familiar with the concern of starting a fire because of the smell and smoke that it generates that some of these characters experienced.

There is also the concern of fuel for your cooking source. Whether it is a stove, grill, or open fire; you need fuel and that can often be a finite resource.

Even if the scenario is not as extreme as a total collapse, like something more mild such as a power outage or very localized natural disaster, there is a need to be able to provide food for you and your loved ones.

Sun

I was previously familiar with the idea of cooking with a solar or sun oven, but I was not entirely aware of the actual possibilities that are available with a sun oven. At least that was the case until last week. Last Thursday I had the privilege of hosting a webinar with Paul Munsen, the owner of the All American Sun Oven company. With 28 years behind the design, manufacture, and use of these sun ovens, Paul taught me a lot about what the sun can do for us in preparing food and a whole lot more.

Some of the things that Paul spoke about include:

  • How to use the Sun Oven to:
    1. Cook all types of food from 21 pound turkeys to awesome baked beans, bread, and more.
    2. Naturally dehydrate fruits, vegetables, and meats.
    3. Boil or pasteurize water.
    4. Brew sun tea.
    5. Kill infestations in grains or dried foods.
    6. Heat water for hygiene and sanitation.
    7. Sterilize medical instruments.
    8. Dry firewood.
    9. Enhance winter sprouting.
  • What makes the design and manufacturing of the All American Sun Oven a higher quality than hand made or other solar cookers.
  • The broad spectrum of locations and conditions that the Sun Oven can be used in.
  • Potential utility and energy savings that can be gained from using a Sun Oven.
  • How easy the Sun Oven is use and maintain.
  • The role that the Sun Oven plays around the world, especially in disaster ravaged areas and third world countries.
  • With regular maintenance, the Sun Oven will last for decades.
  • And a whole lot more!

It was a knowledge packed webinar and left me with plenty of food for thought (pun intended). I love the idea that the Sun Oven is not only a great option to have if things go south, it is a great cooking option now for a myriad of reasons.

In addition to the wealth of knowledge that Paul shared, he has graciously put together a Sun Oven package valued at $448 that is specially priced for Prepared Ninja readers at only $315, a savings of 30%! This package includes:

  • 1 – All American Sun Oven
  • Set of 3 – Dehydrating & Baking Rack Set
  • 2 – Easy Stack Pots
  • 1 – Multi-Fuel Water Pastuerizing Indicator
  • 2 – Loaf Pans
  • 1 – Cloudy Day Cube Stove w/ 12 Fuel Disks/Fire Starters
  • 1 – Sun Oven eCookbook & Emergency Preparedness CD w/ 600 recipes, hundreds of pictures, video clips, and much more!
  • FREE Shipping!

You just have to use the coupon code ‘PreparedNinjaWebinar’ when you checkout.

If you did miss the Sun Oven webinar, or made it but would like to listen to it again, Paul has selflessly provided a replay of the Sun Oven Essentials Cooking Class, but the replay is only available for the next couple of days.

Watch the replay while it is still available!

Once Monday, July 27th hits, the webinar replay will be taken down and the HUGE savings will disappear.

 

photo credit: Your Sun Now [HD Video] via photopin (license)

Kelly Kettle – September Giveaway #3

I am excited today to introduce the 3rd giveaway for National Preparedness Month! This week’s group giveaway is for not one, but TWO Ketlly Kettles!

kelly-kettle-group-giveaway
Who would love to win a Kelly Kettle in our group giveaway? A large group of my blogging colleagues and I are trying to show the world what is available to use in an unforeseen disaster or emergency. We are so thankful to Glen at KellyKettleUSA for sponsoring our giveaway today! If you are interested in seeing a post on how one of these Kelly Kettle kits work, we have you covered: KellyKettlePost. There is also a YouTube on the Kelly Kettle website that will show you the different sizes they have available. These rock because you do not have to store fuel. You can use dry leaves, twigs or pinecones. Basically you put a small piece of newspaper or scraps of tinder in the bottom and you light it with just a match or flint. You can add more pinecones, twigs and other natural fuel as needed to keep the fire going. Water boils in minutes. Gotta love it! In this Kelly Kettle giveaway we will have two winners. One will win the stove kit on the left, the second winner will win the stove kit on the right in the graphic shown above. Good luck everyone!

This weeks giveaway is brought to you by the great group of bloggers below. Please make sure to stop by their sites and check out the astronomical amount of knowledge that is available to you about survival and self-reliant living.

Group Involved In This Giveaway:

1. Food Storage Moms
2. Frugality Gal
3. Survival At Home
4. Home Ready Home
5. Fabulous Farm Girl
6. Ever Growing Farm
7. Sharing Lifes Abundance
8. Food Storage and Survival
9. I Get Ready
10. Timber Creek Farm
11. Kneaded Creations
12. Blue Yonder Urban Farms
13. Simply Living Simply
14. Your Own Home Store
15. Prepared-Housewives
16. PreparednessMama
17. Survival For Blondes
18. Common Sense Homesteading
19. Trayer Wilderness
20. Melissa K. Norris
21. Memories By The Mile
22. The Busy B Homemaker
23. The Backyard Pioneer
24. Whole New Mom
25. Imperfectly Happy
26. Lil’ Suburban Homestead

Here is some additional information from the NOAA about National Emergency Preparedness Month

The fine print: This Kelly Kettle Giveaway is open to any resident who is 18 years of age or older who lives in one of the 48 US Contiguous States. This giveaway starts on Monday, Sept. 15th at 5:00 am (MDT) and ends on Saturday, Sept. 20th at 5:00 pm (MDT). The winner will be notified by email and will have 24 hours to respond. If we do not hear back from said winner in the designated time period of 24 hours we will choose another winner and they will have 24 hours to respond from the time the notification email is sent. Please check your SPAM email folders. Good luck to everyone! Let’s be prepared for the unexpected!

a Rafflecopter giveaway

Proper Food Rotation & Storage Procedures

The following article is a guest post submission from Lee Flynn, a freelance writer and expert in emergency food preparedness and food storage.

Proper Food Rotation And Storage Procedures

Rotating food supplies is important. During emergency situations, families must have plenty of food and if the proper food storage and rotation procedures are used, everyone will have enough food for several days or weeks.

Why Food Must Be Rotated

When food is rotated, the food will better maintain its nutritional content. Food must also be rotated often so that it maintains its flavor. When homeowners rotate their food items, there is always a suitable store because the stored food is not expired.

Rotation also helps families because everyone gets to try dehydrated or freeze-dried foods if that is what is stored. Learning how to eat these long-term storage foods is important because it may be the only option in an emergency situation. Eating long-term food storage items also offers health benefits because the items have less fat and plenty of nutrients.

Using Food Storage Items Efficiently

Many families store their food items in basements and in food pantries. These locations are great because they are cool and dry; these conditions make food last longer. This poses one unique challenge however…because basements and pantries are out-of-the-way places, homeowners usually do not use their food on a regular basis after it is stored. There is a way to solve this problem though. Many preppers use solutions that were designed by food storage specialists like the Shelf Reliance Food Rotation System.

Kitchen Storage Procedures

Food items in the kitchen should be stored in small containers. These small containers can be used to remind others that there are more items in the basement. Because the containers are small, they will not take up a lot of space and will need to be replenished more often, resulting in stored food being rotated. Canned items should be stored on the kitchen shelves.

Designing A One-Week Menu

Many preppers test their food storage skills by making a menu. After they design a menu, they usually notice that certain items are not as efficient as others. A menu also helps preppers understand if they have enough food for certain meals, such as breakfast. In most cases,  an initial trial of the menu will demonstrate that you do not have enough items for certain meals; this is why a menu is important. An efficient menu also prepares families for disaster situations because they can test emergency meals and know what they need to have stored.

Advanced Storage Procedures

It is also an important practice to rotate your food storage items in to your current recipes. For example, many food storage professionals use cheese powder in macaroni and cheese. They also make pancakes using wheat. Beginning to incorporate food storage products such as these into your current recipes will allow you to become familiar with the qualities of the food products you store and how they can be included in recipes you are familiar with and know how to make.

How To Increase The Life Span Of Stored Emergency Food

Food usually lasts longer when it is stored in an area that is 40-60 degrees. Each food item should be rotated and dated properly. All new foods should be placed towards the back. Placing the food on the floor is not recommended because the air will cause problems. Instead, place all food on a shelf. Depending on the weather, the food could get very cold. However, the food should never be placed in an area that has a freezing temperature to best preserve it.

Date And Rotate

Individuals and families should practice their food rotation procedures. Rotation keeps food in great condition, as long as the food is also properly maintained. Most long-term items should be used regularly, such as bulk foods. This procedure is what best helps preppers rotate and replenish their inventory.

It is wise to remember that there are food items that do not last as long as others. For example, canned foods do not last as long as a bucket of grain. However, most items have a date that lets you know how long the food will last.

It is also helpful to remember to use organizing techniques when storing preparedness items. One way to organize food is to place the newest food to the left, leaving the older food on the right. Then as food is used, take food from the right because the items on the right are the oldest. The oldest food should be eaten first because fresh food is needed during emergencies situations and it will avoid losing valuable food resources to spoilage.

Photo Credit: Tim Patterson via photopin cc

All American Sun Oven Giveaway

HUGE NEWS TODAY!!!

I am excited to be partnering with an awesome group of preparedness bloggers to giveaway a Sun Oven package worth $448!!!

All American Sun Oven Giveaway
As you may know, September is National Emergency Preparedness Month. It is sponsored by the Federal Emergency Management Agency (FEMA), within the Department of Homeland Security. Americans are encouraged to take the necessary steps to prepare for any emergencies in their homes, businesses, schools, churches, neighborhoods and communities. We all need solid emergency planning in order to get back to business after a terrorist attack, a tornado, flood, landslide, fire, etc. It is imperative to have a plan before a disaster strikes us unexpectedly. Have a plan and talk about the plan with family, co-workers and neighbors. If we put our plans into action before we need them, we will be much better prepared for the unexpected.

The bloggers that I have partnered with are:

Here is the fine print:

This All American Sun Oven Giveaway is open to any resident who is 18 years of age or older who lives in one of the 48 US Contiguous States. This giveaway starts on Tuesday, Sept. 2nd at 5:00 am (MDT) and ends on Saturday, Sept. 6th at 5:00 pm (MDT). The winner will be notified by email and will have 24 hours to respond. If we do not hear back from said winner in the time designated time period of 24 hours we will choose another winner and they will have 24 hours to respond from the time the notification email is sent. Please check your SPAM email folders. Good luck to everyone! Let’s be prepared for the unexpected!

September is National Emergency Preparedness Month

ENTER TO WIN!!!

Why Have Food Storage?

When it comes to food storage, some folks ask “Is it really necessary?” But recent events in the United States and around the globe are evidence to the fact that, sometimes, things just happen that are beyond our control. Take Hurricane Sandy, for example. Surely, the locals didn’t expect to endure such a trying disaster in the months leading up to the horrific event. Many endured losing everything they had. Others were forced to evacuate as soon as possible. But all involved experienced a level of uncertainty and instability.

Perhaps you are saying to yourself “That is a horrible disaster, but something like that will never happen where I live.” Maybe not, but maybe so. The fact is that many things are simply out of our control. Natural disasters seem to hit with increasing frequency these days. Do you want to be unprepared if you are forced to stay at home for days on end?

Let’s consider a few other situations where a food storage supply would certainly come in handy. First, with the economy like it is, many have been left without work or means of supporting their families. This has meant hungry little ones and frustrations at every turn. Or what about those who suddenly experience the loss of a loved one who has previously provided for them? Or even a loved one who can no longer work due to an accident of some sort?

The fact is that things happen in life that we just cannot control. But we can control how much we prepare for certain events, which includes obtaining a food storage supply. So while some claim it is not really important, others know it just might be the difference between life and death.

So what are some essential items to have in your food storage? Very simply, you need to include all the basics that will sustain human life and keep you healthy. These basics include grains, legumes, dehydrated milk, sugar, salt, oil, and garden seeds. Also, you’d be smart to get items that last a long time and that you really enjoy eating. If a disaster ever struck, you’d be grateful you did. In addition to food, it should go without saying that you need a pretty solid water supply. Some recommend having a gallon for each person per day (but as you don’t know just how long the emergency might last, it’s a great idea to store quite a bit). You can purchase bottled water or large storage containers from emergency essential stores.

A quick note: You don’t need to run out and buy your food storage all at once. In fact, doing so can be a bad idea, as it is a lot harder to rotate properly. Buy items every week or month, depending on your budget, so you always have a rotating storage that will sustain your family in the event of an emergency. As the saying goes “Better safe than sorry.” Food storage is not a paranoid measure for those who just like to worry and expect the worst, it is a precautionary measure that can save your life. As some say, once the event has occurred, the time for preparation is long gone.

Lee Flynn is a freelance writer and food storage advocate.